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Health & Wellness: Mental Health

MENTAL HEALTH and COVID-19

Woman offering surgical mask

Living amidst the novel coronavirus pandemic is challenging on a multitude of levels and can take a significant toll on our mental health by increasing stress, fear, worry, and even fostering a sense of grief. In addition, the increased stress can heighten substance use and relationship challenges.  This page includes articles and resources to help us understand these impacts and how we can help ourselves and our loved ones.

Resources for Support